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Fishing for Better Health: The Benefits of Eating Fish

Get a fishing license, grab a pole, and hit the shoreline. Eat "the fruits of your labor" five times a week to reduce stroke risk by as much as 52 percent.

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The Benefits of Phosphorus

Phosphorus is a mineral that is a vital part of healthy living, but it is often forgotten in the long list of vitamins and minerals that keep us healthy. It is important to know your phosphorus intake to ensure you get the proper amount in your diet to stay healthy.

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Properties and Benefits of Catuaba Bark

The Tupi Indians, an indigenous tribe of Brazil, were the first to notice the incredible properties of catuaba bark. Initially they found the herb helped to enhance libido, then they noticed its numerous other beneficial qualities: relieving pain and fatigue, controlling nervousness, improving memory, helping with depression, among others.

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Depression: 12 Symptoms and 7 Effective Ways to Manage It

Depression is said to be the 4th most disabling condition in the entire world. Adversely affecting over 20 percent of the world’s population and responsible for up to 80 percent of all suicide deaths, it is a topic deserving of our attention. This article provides critical information for understanding depression: the definition, symptoms, management, and other essential aspects.

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Smoking: Statistics, Risk Factors, 14 Strategies to Quit

If you’re tired of playing the “kick the habit game” and want to stop smoking once and for all, this article is for you. One thousand six hundred words of eye-opening statistics, documented evidence, and words to the wise will offer you hope, and provide you with the key to beat nicotine addiction.

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Natural Remedies Grandmothers Swore By

Increased costs for medications and concern over health complications caused by side effects from these drugs have worked together to renew interest in a more natural means to manage health issues. Nature’s drug store is making a comeback. This article explores the issues and lends convincing testimony as to the benefits of natural remedies. Remedies your Grandmother once swore by! 

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11 Ways to Get Your Kids to Eat Their Vegetables

Convincing children to eat vegetables can be quite a challenge. Here are 11 ways to get your kids to eat their veggies.

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A Parent’s Guide to Decorating a Home Library for Kids

If you want your children to grow up with a love for reading, you're probably going to need more than a few shelves of books. On the other hand, you can turn a home library into the favorite spot in the house if you decorate it right.

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8 Ways to Bond with Your Child without Breaking the Budget

Spending time with your child is a way to bond, and you don’t have to break the budget to have fun. Here are some fun ways to bond with your child.

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Harlow’s Monkey Experiments

In the 1950s and 60s, at the University of Wisconsin, baby rhesus monkeys were kept in small barren cages where different groups were socially isolated for the first three, six, and twelve months of their lives. During these times, the baby monkeys had no contact with their mothers or other monkeys.

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10 Life Skills to Help Your Child Prepare for College

Parents spend a lot of energy preparing their children for college academically, but often, they forget to prepare them with life skills for this new phase. This article delves into the details that most parents overlook.

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Is Pretend Play Overrated for Child Development?

Welcome to the wonderful world of pretend play, where a cardboard tube is a telescope, and the space under the dining room table is a cave. Pretend play, also called make-believe and imaginary play, has been regarded as crucial to children’s healthy development.

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